Category Archives: Guilt Free

Why IS this Night Different? (A repost from Seders Past)

Passover is one of the many Jewish Holidays that is celebrated with a ritual feast. A feast filled with symbolic foods and a prescribed schedule for when to eat which foods.  Depending upon how observant the participants are, there is … Continue reading

Posted in Body Acceptance, Body Image, diets, Dr. Deah, Eating disorders, Guilt Free, Size Acceptance | Tagged , , , , , , , | Leave a comment

Dr. Deah’s Guilt Free Diet

Yes you read that correctly.  I am promoting a restrictive diet and I am inviting you to join me in my Guilt Loss Program. One of the comments I hear frequently in my work is some version of: “I really … Continue reading

Posted in Body Acceptance, diets, Dr. Deah, Guilt Free, health at every size (r), Yoga | Leave a comment